 |
MEDITATION DIFFERENTLY by Herbert Guenther
Phenomenological-psychological Aspects of Tibetan Buddhism(Mahamudra and sNying-thig) Practices from Original Tibetan Sources. Despite the interest in meditation, few works have studied what "meditation" means within the original traditions. "Meditation Differently" presents a translation of an important Tibetan work which contrasts and compares two central traditions of Buddhist meditative practice- the Mahamudra and rDzogs-chen. particularly the sNying-thig version. This translation is supplemented by a detailed commentary based on original Tibetan sources by Dr. Guenther.
Get this book at Namse Bangdzo Bookstore
Get this book at Snow Lion Publications
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
MEDITATION FOR BEGINNERS, Book + CD by Jack Kornfield
How do you learn to meditate? Trusted teacher Kornfield gives a step-by-step method of starting--and sticking with--vipassana or "insight" meditation, using breath and even difficult emotions to create tranquility. Six guided meditations are offered on the included CD.
Get this book at Namse Bangdzo Bookstore
Get this book at Snow Lion Publications
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
MEDITATION FOR LIFE by Martine Batchelor
There are many good reasons to start meditating. Meditation can relieve stress, promote relaxation, and improve your outlook - but above all, meditation is about waking up to life, to all its choices and possibilities.
With an engaging mix of anecdote, humor, and clear instruction, Martine Batchelor shows that you don't have to be a Buddhist to benefit from meditation.
Get this book at Namse Bangdzo Bookstore
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
HEALING SOUNDS: The Power of Harmonics by Jonathan Goldman
Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. It explains the healing and transformative powers of harmonics.
* Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning".
* Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy.
Get this book at Snow Lion Publications
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
MEDITATION IN ACTION by Chogyam Trungpa Rinpoche
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chogyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion , awareness, and creativity in all aspects of life.
He explores the six acivities associated with meditation in action-generosity, discipline,patience,energy,clarity, and wisdom-revealing that through simple, direct experience,one can attain real wisdom: the ability to see clearly into situations and deal with them skilfully, without the self-consciousness connected with ego.
Get this book at Namse Bangdzo Bookstore
Get this book at Snow Lion Publications
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
MEDITATION THROUGH THE THREE YANAS by Traleg Rinpoche
The three yanas are known as Hinayana, Mahayana and Vajrayana. They are not discrete and independent schools, as much as individual phases of spiritual growth in each person. It is a general understanding of some people that yanas are confined to geographical situations, that the Mahayana and Vajrayana are practiced by Thais and Singhalese, or something of that nature. This is not true of Tibetan Buddhism, which consists of all three yanas.
Get this book at Namse Bangdzo Bookstore
|
 |
MEDITATION, BUDDHIST WAY OF TRANQUILITY AND INSIGHT by Kamalasila
This book is a comprehensive guide to the methods and theory of Buddhist meditation. Written in an informal, accessible style, it provides a complete introduction to the basic techniques, as well as detailed advice for more experienced meditators seeking to deepen their practice.
Get this book at Namse Bangdzo Bookstore
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
MEDITATION, TRANSFORMATION AND DREAM YOGA by Ven. Gyatrul Rinpoche, trans. by B. Alan Wallace & Sangye Khandro
The three Nyingma texts included in this book were selected by Ven. Gyatrul Rinpoche for their relevance to the modern-day spiritual aspirant who must combine and balance quality practice time, work time and rest time in the course of a busy day.
Guidelines for formal sitting are presented from the Dzogchen perspective in the teachings on quiescence meditation.
Get this book at Namse Bangdzo Bookstore
Get this book at Snow Lion Publications
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
MEDITATIONS TO TRANSFORM THE MIND by the Dalai Lama 7th, Mullin, tr.
This is a highly valued collection of spiritual advice for taming and developing the mind. These inspired writings are an outpouring of Himalayan spirituality, a unique presentation that appeals to the heart as well as head. The Seventh Dalai Lama's rich spiritual writings are direct and arresting, giving clear advice on the essence of Buddhist practice.
Get this book at Namse Bangdzo Bookstore
Get this book at Snow Lion Publications
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|
 |
Meditative Way: Readings in the Theory and Practice of Buddhist Meditation by Roderick Bucknell, Chris Kang
This collection is designed for all readers interested in meditation. It presents twenty-eight readings, grouped in four sections: the Buddha's principal discourses on meditation, teachings of the classical master, teachings of contemporary masters, and personal accounts of meditative experience.
Get this book at Namse Bangdzo Bookstore
Get this book at Amazon.ca (Canada)
Get this book at Amazon.fr (France)
|